Blog Posts
Welcome to the Ouch blog! We're passionate about promoting a culture of safety and well-being in every workplace. Whether you're a seasoned safety professional, a small business owner, or someone simply eager to learn more about safeguarding yourself and others, you've come to the right place.
Our blog is your go-to resource for the latest trends, best practices, and expert advice in the realm of health, safety, and well-being training. From practical tips for preventing workplace accidents to in-depth analyses of industry regulations, we’re committed to providing you with valuable information that you can trust.
Why We’re Hiking 800k for Dorset’s Stunning Wildlife
The second incredible charity we’re proud to support through our Camino Frances walk is the Dorset Wildlife Trust (DWT). This
My Struggle With Being a Young Carer: Supporting MYTIME
One of the fantastic organisations our Camino Walk hopes to raise money for is MYTIME Young Carers. A charity that
Our Journey Walking the Camino Francés for Charity Begins Here
When we first decided to on walking the Camino Francés for charity, Kirsty and I knew very little about the
How often should fire extinguishers undergo a maintenance test?
The Importance of Regular Fire Extinguisher Maintenance Ensuring fire extinguishers are functional in an emergency starts with regular fire extinguisher
Why Walking to School Builds More Than Just Muscles
🚶♀️ Why Walking to School Builds More Than Just Muscles As we celebrate Walk to School Week, it’s a great opportunity
You Need to Know, Does Artex Contain Asbestos?
Does Artex Contain Asbestos? Whether you’re working on a commercial renovation or just doing some DIY, it’s important to know
A Quick Guide to the Personal Emergency Evacuation Plan (PEEP)
What is a Personal Emergency Evacuation Plan (PEEP)? If a fire were to break out in your building, a Personal
Essential Tech Innovations in Health and Safety
The International Labour Organization (ILO) is celebrating the World Day for Safety and Health at Work today on 28 April
Easter Critical Thinking: The Bunny Egg Delivery Challenge
Spring is in the air, and Easter is upon us! To celebrate, we’ve created an engaging critical thinking puzzle, The
How Do Astronauts Do First Aid in Space?
When astronauts Butch Wilmore and Suni Williams splashed down off the coast of Florida on 18 March 2025, their return
Stress, the Good, the Bad and the Manageable
April marks the annual observance of Stress Awareness Month, a vital initiative dedicated to increasing public awareness about the causes and
Mother Saved Her Sons Life with First Aid in Papua New Guinea
Imagine being the difference between life and death in a moment of crisis. For Elizabeth Hensel, a mother of six